Aerial Yoga-'Hang Out' With Us in a suspended hammock to challenge your balance and help you stretch, strengthen and tone your body. End class with relaxation in the hammock.

Group or Individual Private-Reserve the studio for any class tailored to your needs including Children's, Work Meetings, Tricks, and Relaxation to name a few. Call for more information 

Massage Roller-Roll away tense muscles and stress with a Weighted Massage Roller.  Massage rolling  helps soothe achy muscles, improves flexibility and decreases headaches!  

Zumba-Dance your way to fitness using this Latin inspired workout.  Burn calories, reduce stress and Shake Your Body!              

COMING SOON!

Weight Management &

Healthy Eating -Learn better ways to eat without sacrificing the foods you love by eating more nutrient dense foods and less high calorie foods.  

Call for more information!

Zen Barre-This hybrid class combines the best of Barre, Pilates and Yoga to get a lean toned body.  Essential oils are used for a calming and relaxing effect. 

COMING SOON!

Turbo Kick-This heart pounding Kickboxing Dance class will have you wanting MORE.  Burn calories and Jam your way to Fitness.

COMING SOON!

Pi Yo-This class combines Pilates and Yoga for a Hardcore workout using your own body weight to strengthen and tone your body.   

COMING SOON!

Grounded Aerial Bungee Fitness-Bounce your way fit in a suspended bungee harness for a killer workout that is amazingly FUN!

COMING SOON!