Schuylkill Aerial and Wellness

Aerial Yoga

Weight Management

Relaxation & Stress Reduction

Fitness classes

      Sc​huylkill          

Aerial                  

and                    

Wellness              

        


 

Your Place to Relax and Get Fit 

                   for a Healthier YOU

COME HANG WITH US!​

BOOK NOW!

NOW OPEN for recurring Thursday 6:00pm Aerial Yoga Hammock Classes. Booking for Private Parties tailored to your choice of class! Check out our specialty TRICKS class (September 26th) and Headstand class (October 3)! All proceeds benefit my Autism Trainer Fund.

Why do Aerial Yoga?

*Aerial Yoga stretches and strengthens your muscles

*Aerial Yoga improves your posture

*Aerial Yoga is relaxing

*Aerial Yoga decompresses your neck and back

*Aerial Yoga improves your balance

*Aerial Yoga is really FUN!

Aerial Yoga Classes


A fun new way to strengthen, stretch and relax using a hammock suspended from the ceiling! Your body and mind will feel so much better after this class using traditional Yoga poses, inversions and relaxation in the hammock to end the class.  

Book Now >

Tranformation YOU

Our signature program that helps you transform you, Body and Mind. It's a weight loss system that's easy and lets you keep the lifestyle you LOVE.  It's flexible and accessible, and works with Mindset towards keeping a healthy and active lifestyle. 

COMING SOON!

Book Now >

Private & Group Classes

Book a private class for your group of 12 for Aerial Yoga Hammock classes, 25 for a fitness class or 40 for a presentation!.  Use this for a fun family activity, party or work group.  


Call to schedule>

Relaxation & Stress Reduction

Relax your mind of the stressors of daily life. Learn different techniques that you can implement immediately without any special equipment.  



Book Now >

Health Eating & Weight Management


Learn the basics of Healthy Eating without giving up the foods that you LOVE.  Learn how to eat in moderation of these foods.  Learn about portion size, nutrients, what to eat and how much to eat to feel better and more energetic!


Book Now >

Fitness Classes

Choose from Zumba, Turbo Kick, PiYo, Zen Barre and Bungee Fitness!  These clases with have your heart pounding to strengthen your muscles and get fit. 

COMING SOON!


Book Now >

Please contact us for more information and inquiry.

ADDRESS

200 East Norwegian St. (side/ part of Ryon Insurance Bldg)

Pottsville, PA  17901

CALL US

(570) 573-5932

EMAIL